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Camp Techniques · Drill 4 of 4
Redirects & Timing the Recovery
Defense that ends in points. You stopped the shot. Now redirect their momentum
and attack while they're still recovering. That window is where matches are won.
Drill 4 · Redirects & Timing · 2:30 · Partner drill
The Cues
- The block is the beginning, not the end. Their recovery is your
window.
- Redirect where they're already going. Then attack as they raise
their level to reset.
Common Mistakes
- Waiting until they're fully reset. The window's closed.
- Redirecting without following. The redirect is a setup, not a score.
The Standard
A couple of times a week. This is the payoff of Drills 1 to 3: stance, block,
redirect, score.
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