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Camp Techniques · Week 2 · Drill 6
Side Step Single
The step is the setup. Move your feet to move theirs, and the single leg opens up without a fight. This is the attack that rewards the motion you built in Drill 1.
Drill 6 · Side Step Single · 1:55 · Partner drill
The Cues
- When they bend at the waist and you can't get under for the double, this is the answer.
- Backhand push to get them upright. If they come up, that's your double.
- If they stay low, find the lead leg. Side step to that side.
- Rotate around, grab the foot. If they don't move, pick it up.
- If they step, wait, see what they do, then get right back down low on the knee.
The Standard
A couple of times a week. Drill the step-and-level-change together until it's one move. The single is the reward for getting that right.
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